There are several Contraceptive methods for couples. Some contraceptive methods are physically harmful and some of them are harmless methods. In this article we are going to discuss birth control methods for your awareness.

Condoms

This is very common method for birth control. This is complete economical method for birth control. On the top of that the risk of its failure is only 26 percent. In this male partner use to cover his manhood with condom that stops the ejaculation of sperms and won’t let them enter in the vagina of woman. In this way woman won’t get conceive .the other side benefit of condom is that it save you from sexually transmitted diseases. This method won’t hamper you in your private time. It’s very simple way of stopping pregnancy.

Birth control pills

Other famous pregnancy control method is through pills and tablet. There are several medicines are present in medical store that can tackle birth control. In women this method is mostly used. These types of medicines stop ovulations that stop pregnancy. This method is very successful and its tackle rate0.5 percent and the rate of disappointment is that sometimes women use to forget to take pills. It is very effective method for controlling pregnancy.

Moreover it also have some side effects, it creates clotting in the blood, head ache, abdominal pain and burning sensation. In some female also feel disturbance in gall bladder. Continuously taking these pills increase the rate of liver cancer in women. It also increases the obesity in some female. 20 percent observe depression and anxiety in them.

In some female secretion flow may enhance from their vagina. It has astonishing affect on women sometimes it enhance the libido and sometimes it suppress the physical needs.

We don’t recommend the use of contraceptive pills. Through this it disturbs the circulation of blood; produce several cardiac diseases, risk of cancer and other disease. The women who use to feed their babies also disturbing the health of their kids.

Sterilization

This surgery is performed after given anesthesia .its success rate is 100%. It does not have any visible side affects. This surgery can also be reverse. After reverse surgery male is able to produce kids. So this is a little bit expensive method to control pregnancy.

Other people tend to stimulate themselves due to extra ordinary need of their physical sensation or may be the other reasons of this delay of marriages or higher libido and fear to tell their partner or may be that case in our traditional culture sex prior marriages is considered taboo thing and illegal too. Third case is that people who belong to lower socio economic families can’t afford child rearing. Masturbation embarrasses you in front of your partner and makes a sense of guilty in solitude. Religion condemns the practice of masturbation so people also use to hide this fact of obsession. It also damages or leaves bad impacts on all over your goals of life.

Side effects of masturbation

Erectile dysfunction

They people who are addicted to the masturbation use to face several problems one of them is erectile dysfunction. It deregulate you sex timing. So in this way you are ruing your sex life.

Affecting libido

With the beginning of time your sexual urge is on the peak but with the passage of time span it try to lower down and you feel perplexed over it. So you push yourself toward sexual degradation.

Damaging sperm count

While doing masturbation you use to ejaculate daily and it affects its whole of production and resulting lowering all over proportion of sperm count. This also damages the frequency of conceiving baby. In all those aspects masturbation damages you physically and emotionally.

How to get rid from the curse of masturbation

New generation and adults are worried about the procedure how they can get rid of addiction of masturbation.

Stay coherent and busy

Engage yourself in healthy activities to distract yourself from the nasty thoughts. Gardening, listening music and doing home chores are the best ways to get an escape through dirty ideas.

Eat vegetables fruits

Our physical activities are controlled through the energy that we get through our meal. We should eat huge amount of vegetables and fruits in the evening to calm down sexual desire. If you go on eating meat you may boost your high inclination towards sex.try to drink 2 liters of water to level your immune system.

Exercise

Do exercise on regular basis to fight against your will power and to build stamina.

Avoid solitude

You must have listened a famous proverb empty mind is the key place of devil…so try to avoid solitude and sit in the gathering of parents and intellectuals.

How low libido happens

It’s mostly happens to people but none of them want to talk about this topic and fell embarrass and shy discussion this with any one even with physician. Here are some issues that can cause lower sexual drive.

Physical problems

Physical problem pervasive in men like low testosterone level cause lower sexual appetite. Other factors can also affect this like excessive exercise and consumption of alcohol and smoking also generate this issue for your body. It causes bad impact on testosterone and testosterone help the muscle making and sperm production if the testosterone level decreases it also reduces your sexual interest.

Stress

Mental peace is very essential for love making. Person stressing their life with several hardships may suffer from low inclination toward sexual desires. Sustaining worries can cause problems in your relations. You should avoid depression and depression is culprit behind your bad relationships.

Ageing

Level of testosterone is very high in teen and gradually decreases in age of forties. And lower libido is very prominent in age of 50s and 60s. You may suffer from erectile dysfunction. You may problem in erection of your sex organ and lack interest in orgasm.

So all these verity of factors affect low sexual urge so here we tell about the methods to boost up your sexual life.

Onion

If you want to sizzles your sexual life then do eat onion. Onion is great source of mineral that can push your testosterone level in the body. It also increase sufficient amount of cholesterol in the body to kick out other fats and keeps your body on the track. It also enhances sexual stamina of the body. You have to add some raw onion juice in your life it also build your sexual potency and also keep you away from the risk of stomach ulcer. In ancient times onion was famous for sex tonic.

Spinach

As you know spinach has rich quantity of magnesium and calcium that clean up your blood vessels and help to pump blood easily. If you eat spinach then you are going have pleasurable arousal in the bed as some sex supplements do for you.

Banana

For sexual urge you should have enough amount of potassium in your diet and banana is complete remedy for the potassium supply and it also helpful in pumping blood in sex organ to fulfill your dreams.

Tomatoes

The men who usually fond of eating tomatoes may feel good in their bed as compared to those who don’t relish tomatoes. Tomatoes are panacea for prostate cancer and also improve sperm quantity in males.

Ginger

Juice of ginger use as sex optimizer in many countries if you want to boost your quality time in bed then you have to give the treat of ginger to your stomach.

Green tea

This brewed drink has several quantities that can persuade you to drink it. It has catechins that can  push blood in the vessels and widen up the space between them  further lead great pull of blood towards manhood. So green tea blows sexual excitement. Drinking three cups of green tea will keep you on track.