For dry skin

Take an average size carrot and crush in into a fine paste then add some natural fresh cream of milk in it if you don’t have fresh cream of milk then you also can add some olive oil in it. After applying this leave it to dry for 15 minute and rub it to wash.

For normal skin

Take some chick peas and soak them in water over night after next day crush them in paste then add some milk in it and stir it well to make an amalgam of thick paste. Apply this paste and rub it to remove and rinse with warm water. Use this once in a day to make your skin vibrant and clean.

You can also try this remedy if you frequently found pimples and smudges on your skin, try this ubtan made from vitamin C. first of all collect peels of lemon and orange and crush them in to fine pieces and add two spoons of honey in your daily dose of cleansing remedy is ready for use.

Mask for cleansing germs and dirt from the skin

Honey has antiseptic qualities and able to remove dirt particles from the pores of skin. On the top of that it has better qualities to make your skin fresh as compared to skin of your friends the women who complaint about the roughness of their skin then you should try this mask. One tea spoon honey, one tea spoon milk and some drops of olive oil. Apply this mask for 10 minutes then see its results and people will appreciate you wherever you go. If you feel dullness on skin after using too much make up on it then this mask also can help you to remove marks and dullness on skin.

• Make an ought that you won’t sleep until unless you have put off your whole makeup. Sleeping whole night with make can you put your life in great risk of issues.
• Include exercise in your daily task of day. Because with exercise you can achieve stamina and energy.
• Light exercise can make you active physically and mentally lay down straight on floor then try to touch your feet.
• Try to smile and laugh it improves your immunity and also triggers your nervous system and goof impact on the body.
• Use less quantity of salt in your diet. Excess salt creates resistance in the arteries to flow and generates anxiety.
• For making knees healthy do sit on the chair make your leg straight and loose the other one then leave the first one then repeat the procedure now stretch second leg and relax the other leg.
• Sun spread scorching heat from 11pm to 3pm so try to use umbrella while going outside.
• Take shower with Luke warm water it will clean your pores of skin after finishing pour some cold water it will make circulate your blood well.
• Daily go on walk at least for fifteen minutes in the morning or in evening. Fast walking gives you energy. Breathe fresh air in dawn and exhale it out it would purify your lungs.
• Ever week trim your nail. If you want to keep long nails then do file it proper from the edges and keep them clean on regular basis.
• Eat less cholesterol and fat in your diet if you want to lose weight then you should take care of it.
• Daily drink 2 liter water. It will make your skin smooth and glowing.
• Regular brush your teeth and also do flask. After eating sweet edibles brush your teeth or rinse your mouth with water.
• In your diet use food that contains fibers because it won’t cause burning sensation in stomach.
• For your skin eat fruits which are packed with vitamin C such as guava and orange.
• Before sleeping massage your eyes with thumbs and warm them with you palm.

Certainly a person having yellowish and pale teeth with smudges over them will feel shy while talking and smiling. Moreover it will create a bad impact on the viewer and also makes you embarrass in your friend circle.

Now you can laugh as much as you can without any fear of humiliation. Now use these tips to turn your yellow teeth in brighter ones. These remedies are very helpful to remove plaque from enamel of teeth.

The things which we should not do

• Several people have cavities and dark marks on the enamel of the teeth just because of excessive use of caffeine. These marks and spots seems permanent and don’t vanish after brushing.
• Smoking is another factor which affects the brightness of the teeth narcotics deeply damages the roots of teeth. So you should quit smoking because flossing and brushing won’t help you alone in this matter.
• People who don’t rinse their teeth after eating citric fruits like orange they tend to lose their enamel in severe condition.
• People who use to go on their beds without brushing their teeth they let allow the plaque on the teeth.

Baking soda with hydrogen per oxide

Baking soda has the bleaching agent and it has the qualities to remove plaque from yellowish teeth. It will make your teeth shiny and bright.add some hydrogen per oxide or lemon to empower the strength of the paste and rub over all your front teeth and jaw of your math.

Orange peel

Dry orange peels are very helpful in fighting with microorganism which is present in our mouth after eating several foods. Scrub peels of orange on the affected area of the teeth. It will show its results soon.

Strawberries

This fresh fruit also contain some enzymes which can fight with plaque and cavities of smokers. Make a thin paste of strawberries and add some oil into this and rub teeth on them.

Oil and salt

Take two spoon of oil and add some salt into it your mouth pack is ready to use . rub this pack with finger across the teeth then wash it with water. This is very ancient tips our ancestors use this tip in their early ages before the invention of tooth pastes and tooth gels.

Coconut oil

You have read several beneficial effects of coconut oil in beauty. Rubbing and brushing coconut oil in night brushing will help you to get rid of pale teeth. It will kill all germs from the mouth also.

There are several reasons for being bald or hair loss you should go through them!

Deficiency of protein

In case you are not getting enough protein in your diet can causes alopecia and hair loss that ashamed you in front of others.

Hereditary issue

Sometimes our genes decide about the appearance of our body and how th

ey should look. When hair fall is genetic disorder and run in family just like diabetes that’s the basic reason for early hair fall even in some youngsters.

After delivery

Hormonal changes could be basic culprit for the hair loss in some females or not managing proper diet after delivery could be genuine reason for this sort of problem. They should take adequate amount of protein like fish after delivery to drag their daily life.

You just went off the pills

Another reason for losing your precious is medication. Taking birth control pill or stopping them suddenly can cause hair loss among women. So always use pill made by well reputed pharmacist company and with the prescription of proper physician.

Physical trauma

Mental tension or adverse environment or bad circumstances in life can let your hair fall from your scalp. So don’t panic on changes in the life or try to neglect the behavior of certain people.

Crush diets

Due to extreme type of diet or sudden weight loss can cause you to shed hair from your head. Be moderate in your diet take every edible in your food but eat less.

Over styling

Yes it can be a solid reason for going bald by head. Tight braids and over curved pony tail lead to hair fall.

Chemical treatment

Frequent exposure to chemical like perming, curling, straitening with serum can cause to uproot your hair from the scalp so always be conscious about using these chemicals treatment.

Treatment for hair loss

• Aloevera paste can get you free from this problem, squeeze fresh gel from the aloevera and put in the average sized cup throw some coconut oil into this and apply on your remaining hair. Repeat this therapy for once a week.
• Neem is embedded with several antiseptic and antifungal qualities that can inhibit your hair fall and provide luster to your hair.
• Gooseberry is very good medicine for your falling hairs. Crush goose berry and apply wet on the scalp to stop this issue.
• Onion and garlic paste is full with sulphur that is the element which present in the hair that can nourish the hair also.

• black heads
• white heads

excessive secretion by oil glands is the main reason behind acne which mostly appear on the cheeks ,chin or on forehead. People feel shambled when these black heads or whit heads appear on the face. People try to avoid social gathering after this attack of blemishes on face.

How To Treat Pimples and Acne try these formulas which is given below.

Proper washing

If you possess oily skin then you have wash your face after some regular interval. Due to this your skin wont accumulate much oil that can create acne. Oil gathers in your pores will generate black heads and white heads while mixing with the dust particles. So rinse your face thoroughly with a good soap.

Ice

In open pores bacteria run under your skin so treat your epidermis in right way, grab a ice from the fridge and move it across your skin to block pores and the way of bacteria and oil which allow pimple to pop out on skin.

Genetic

Sometimes disorders run in the families and just as family disease which offspring carry from their parents as a legacy. In this case you should not try any remedy immediately firstly you should consult your physician or dermatologist to help you out.

Hormonal imbalance

There are several types of acne one of among them which appear in teenage age of during puberty.

Puberty triggers the hormone to secrete on their peak values and allow glands to make more oil to moisture skin in this way our skin produce acne with puss. This is very adverse situation causes redness on face with acute pain. The affective person should seek help from dermatologist to avoid further chaos.

To overcome this trouble

Lemon juice
The lemon has astonishing affect on skin and a quick way to vanish it. Squeezed lemon juice will help the skin to remove microbes and bacteria in the pores. Dip  a cotton pad in lemon juice and apply over affective face and leave of overnight.
Tooth paste
For fastest result apply white tooth paste avoid crystal gel on skin. It will make your pore clean of bacteria and germ for a certain period of time. But remember one thing it should b applicable on pimple that contain liquid type puss. Just apply this remedy for 20 minutes not less than that.
Steam
It’s a very traditional method to empty skin pores from dust particles and oil.

Hot steam will open your skin pores and allow to breath freely.

Take large tub pour hot water into in and surround your neck and head with towel and plunge your face toward the pot of water. Encounter your face with steam for couple of minutes.
Garlic with honey
This veggie garlic is used in several medications for antifungal and antiviral purposes. It contain antiseptic properties which kill germ in less time. Make paste of garlic clove and mix it well with honey and apply over face and leave it for some time. It will leave your skin glowing and smooth.
Aloevera gel
To vanish acne and whit heads use some fresh squeezed gel. It has amazing affects on the skin. It has anti-inflammatory action on acne and black heads. It will remove bacteria from the roots of epidermis.

Some main cause of dark circles are mentioned

Genetics
Dark circles could be appear due to genetic reason if someone got inheritance of  fair complexion then it is obvious  due to lack of sleep lower blood circulation cause capillaries to pull and cause darkness.

Age
Growing age is basic element for dark circles because of aging affect skin losses its collagen hence becomes thin and vulnerable and shows veins and capillaries in a prominent way.

Seasonal allergy
Seasonal allergy could be a dominant factor behind dark circles different intake of vitamins cause inflammation in blood vessels to swell. Proper medication could trigger to solve this issue.

Deficiency of sleep
Sleep less than of 8 hours could generate dark circles on the other hand there is a misconception that over sleep doesn’t cause bad impact. People should take adequate sleep to tackle this sort of issue. Deprivation can generate dark pigmentation but over sleep also can do this for you so avoid over sleeping.

Other main factors
It also depend upon the lifestyle which you  may be the basic elements   of dark circles like excessive smoking, crying, drinking of alcohol and excessive intake of caffeine ,  physical stress and long hours in front of computer screen

Treatment for dark circles

Almond oil
For the alleviation of dark circles almond oil is beneficial to get rid of this pigmentation under eyes, you also can apply vitamin E for this purpose .pour some drops of almond oil on your palm and massage them in circular motion. Repeat this practice several times.

Cucumber
Cucumber has healthy and refreshing affect on skin, cut two slices of cucumber and chill the in fridge then put them over your eyes for couple of minutes it will provide you soothing affect. Other options is that, blend cucumber slice and add some drops of lemon then apply it to get rid of this problem.

Potato
Potato naturally has bleaching agent which lightens the skin tone. Grab fresh slice of potato and crush it into granular form then apply the juice with cotton pas on affected area .repeat this remedy to get your desired results.

Tomatoes
Tomatoes are the best solution to get rid of dark circle. Take an average tomato and crush it to make thick paste and apply under the eyes for let them soak up for 20 minutes and rinse with water. Try this solution twice a week.

Freckles often appear due to frequent sun exposure, hormonal imbalance, deficiency of vitamins and nutrition are basic causes of freckles. Although the severe reason behind freckles is UV rays of sun which trigger the skin to produce melanin which generate tiny freckle on the skin.

How to cure freckles:

Lemon:
Lemon is rich source of vitamin C that is beneficial for many skin diseases. Naturally lemon contains bleaching agent which can turn dark spots of skin into lighter ones. first of all grab a slice of lemon and rub gently across your damaged freckled area for couple of minutes. Let the juice dry on your skin for twenty minutes then rinse with hot water. Repeat this remedy until freckle disappears.

Onion:
Onion has the ability of tissue rebuilding. Make a paste of onion and apply on  the skin and wash it after 15 minutes.Take few almonds and blend them with some milk the magical effect of lactic acid of milk and vitamin E of almonds will heal the tiny freckles. Moreover it will create a glow on the skin. it will also make the skin lighter and smooth.

Milk with almonds
Take few almonds and blend them with some milk the magical effect of lactic acid of milk and vitamin E of almonds will heal the tiny freckles. Make a paste and apply on the skin and wash it after 15 minutes. Moreover it will creat a glow on the skin. it will also make the skin lighter and smooth.

Rose water with lemon
For sensitive skin try this treatment, in fresh rose water squeeze some drops of lemon this combo will bring stunning affects. This will reduce your freckles and dark spots on the skin. spray this solution when needed.

Turmeric powder with oat
Turmeric powder has also excellent impacts on the skin in fairness. Take a small bowl put two table spoon of turmeric powder and some required spoon of oat mix them well after that wet them with drops of lemon and your face pack is ready to use. For quick results apply this paste twice a week.

  Tips for avoiding freckles

• Always apply sunblock cream before going in the scorching heat. always purchase sunscreen lotion which is manufactured by a well reputed company.
• For maximum protection grab the sunscreen of sufficient SPF such as SPF- 45 to SPF- 100. This is a range and capability of sunblock cream to handle UV rays.
• If you don’t have sunscreen lotion you also can apply aloe vera gel and coconut water that contain natural ingredients for sun protection.
• Take a umbrella with you whiling going outside for protection.