Winter Infections (Remedies)

In winter season there are many viruses and bacteria attacks on human body. These viruses and bacteria causes many seasonal diseases including clod, flu, sore throat, dry skin, cold hands and painful joints. These viruses and bacteria convert from person to person through meetings, shake hand etc.

Wear warm clothes. Always wash hands before eating. Cover yourself when you go outside. Add hot soups in your meal. Avoid to eat and drink cold things like juices and ice-creams. Take warm showers to get relief from joints pain.