Category Archives: Today’s Tip

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rose water benefits for skin

Rose Water Benefits for Skin

Category : Beauty Tip , Today's Tip

It has many benefits for skin, it has inflammatory properties that helps to repair the broken and damaged skin. It helps to reduce the redness of skin. It helps to heal the scars, wounds and cuts. Daily use of rose water keeps your skin moisturize and gives smoothness to your skin. After a long day work you feel tired, your eyes becomes puffy. Dip a cotton ball in cold rose water and put it on closed eyes and leave for 5 minutes. It will reduce the puffiness of your eyes.

Rose water also helps to treat with acne prone skin.  It helps to reduce the redness of acne. Because it has anti-bacterial properties. It helps to maintain PH balance of skin. It helps to control excessive oil from skin. The essence of rose water is very helpful for mood, helps to stay away you from anxiety and keeps your mood relaxed.


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beetroot benefits for health

Beetroot Benefits for Health

Beets are full of vitamin C, potassium, minerals and essential fibers. You can say that this vegetable has more benefits than others. The fibers in beetroot promotes the improvement in your memory. There are many beetroot benefits for health. Juice of beetroot is fat free and provide energy to your body. It helps to improve your immune system and digestion system. It helps to prevent you from constipation.

For pregnant women’s, it is very beneficial, because it contains natural folic acid which helps to reduce the risk of birth defects. The natural vitamins in beetroots are helps to prevent you from skin ageing and cell damages. Daily use of beetroot in your salad bowl keeps your blood pressure and cholesterol level in low state. People who are suffering from acne, should use it because it helps to heal acne smoothly.


reduce stress naturally

How to Reduce Stress Naturally

This is very common and increasing day by day. There are a lot of reasons behind this. Everyone has many problems and worries in their daily routines. These worries and problems leads to stress and many other major disease like depression, migraine etc. So here are some tips which helps to reduce stress naturally. First you will need to avoid any kind of stress. Don’t think too much about something.

Go for a walk with friends regularly. Share your thoughts or worries with your friends. You should also hangout with your family or friends once in a week. Avoid drugs, some people have almost no major worry in life but they continuously used drugs like cigarette and alcohol. Try avoid all of these things. Spend more time with your loved ones. Stay in gathering, interaction with friends keep change your mind and you feel happy and calm.


tips to look younger

Tips to Look Younger and Fresh

Category : Beauty Tip , Today's Tip

Every person dreams to look younger and beautiful. But this need some attention. People use many expensive skin products to look younger and do many trick to hide their age. It is not difficult thing to look younger and fresh. You just need to do the following things for your desired result.

Adopt healthy life style, add green and leafy vegetables in your diet. Drink 8 to 10 glass of water regularly. Exercise is a good friend of yours. Daily small workout or exercise of your body will help to maintain your muscle fit and keeps you slim and smart. Try to keep yourself happy. Always try to take everything that happen in front of you in a positive way. Because according to research tensions make you old, bring wrinkles and damage your skin as well.

Keep your skin clean. You can use cleanser for cleansing of skin. Scrub your skin two times a week. Scrubbing helps to remove dead skin cells from your skin and give shine to it.


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Health Benefits of Milk

Health Benefits of Milk

The majority of people on earth do not like milk. People are not familiar with health benefits of milk. It promotes glowing skin. Consuming milk on regular basis, makes your skin tone fair and provide softness as well. It helps to give strength to your bones and teeth. It is a rich source of calcium and as you know calcium is very good for bones health. Milk contains proteins, which helps to build your muscle.

Milk is also consider as snack. You can take a glass of milk during your dinner or while you are eating fruits. It also use as good appetizer. Some studies have also suggested that intake of milk also reduces the risk of ovarian cancer. You can also use it for weight loss purpose. You can use skim milk in your diet.


increase height naturally

Tips to Increase Height Naturally

Height is very important factor in your personality. Most of people have short height because of their genetic factors. But if your parents have long height and you haven’t, then you can increase height naturally by adopting healthy life style.

First you will need to improve your sleep. Take warm water bath before sleep this will enhance the quality of your sleep.

Note that what you are eating. Try to eat healthy because it’s essential for your growth. Add veggies and fruits in your diet. Add vitamin D in your diet. You can get vitamin D from eggs, fish and mushrooms. Drink two to three glass of milk daily. It is full of calcium and makes your bones strong and helps to the overall growth of your body including height.

Take part in games. Do exercise regularly including yoga. You can also do hanging exercise, toe touch exercises, the super stretch and the swimming as well.


get wrinkle free skin naturally

Home Remedies to get Wrinkle Free Skin Naturally

Category : Beauty Tip , Today's Tip

Before old age nobody wants wrinkles on their face. Clean pure and beautiful skin is the demand of every person. But due to ignorance in your diet and beauty makes you old before your age. Wrinkles occurs when skin lose elasticity. Sunlight exposure, smoking, pollution, excessive oil on skin and sudden weight loss are the major factors of wrinkles. You can get wrinkle free skin naturally by taking care of your skin and by using the following remedies:

Firstly, you need to improve your diet and cleansing of your skin regularly.

Do massage with olive oil regularly on affected area of the skin. It has ability to regenerate skin cells.

Ginger is very good for health eat ginger with honey or you can drink ginger tea. Banana is also very good for skin health.

Mash two ripe bananas and apply the paste on affected skin and leave for half an hour, then wash it off with lukewarm water and moisturize your skin.


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warm water benefits

Warm Water Benefits for Health

As you hear water is very good for health. Mostly people drink water for weight loss. But warm water has many benefits for health as per simple water. Warm water in empty stomach helps to increase your metabolism and this will promote to burn more calories in whole day. If you are in cold it will help to cure your cold. Women who faces menstrual cramps, should always drink warm water because it has soothing effect on the abdominal muscle.

It helps to clean your body and eliminate the cause of acne infection. It keeps your scalp hydrated and fight against dandruff. People who are worried about constipation always drink warm water, it helps to aid constipation smoothly. It improves your blood circulation. Toxins in body make you age faster. So you need to remove extra toxins from your body. Warm water repair your skin cells and remove extra toxins from your body and keep you healthy and smart.


Get Relief from Sore Feet

Get Relief from Sore Feet at Home

In now days feet pain is very common. A whole day heavy workout or constantly sitting for long hour stretches your body muscle. Your feet automatically swell due to muscle stretchiness and pain. It occurs on any part of feet including heel, sole ankle and arch. You can easily get relief from sore feet at home by using some beneficial tips, which are follows:

  • Take two container and fill one with hot water and one with cold water. Add Epsom salt or sea salt in both containers. Add four tablespoon of vinegar in containers. Place your foot in hot water for 20 minutes and then place your feet in cold water for more 10 minutes. Repeat this remedy when you feel swelling on your feet.
  • Clove oil has many benefits for health but mostly it helps in treating joint and athlete’s foot. Take some warm oil and massage your feet with clove oil. Repeat this remedy till you will not get positive result.

Remove Unwanted Hair from Face Permanently

Remove Unwanted Hair from Face Permanently

Category : Beauty Tip , Today's Tip

No girl want extra hair on her face, it affects her look. You can remove unwanted hair from face permanently at home.  Use the following easy tips for better result.

  • Chickpea has many benefits for health. It removes dead skin cells from face. Mix two tablespoon of chickpeas with one tablespoon of milk and milk cream. Make a thick paste of these ingredients. Apply this paste on desired area and let dry for 20 minutes. Scrub it with wet cloth and wash it off. Do this remedy two to four times in a month.
  • Make a paste of lemon sugar and water. Boil one cup water and add one cup sugar in boiling water then add half cup of lemon juice. When the mixture turns into a paste. Turn the heat off and Let it cool. Apply this thick paste on affected area and put a clean cotton strip on paste and press it for few seconds then pull it off in the opposite direction of your hair.

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