Month: January 2017

  • 5th January 2017
  • 0
benefits of apple cider vinegar

Health Benefits of Apple Cider Vinegar

Category : Nutrition Tip , Today's Tip

All of you are familiar with name of apple cider vinegar. According to quote “An Apple in a day keeps a doctor away”, clearly defines the benefits of apple. Same like there are also many health benefits of apple cider vinegar. People who are suffering with belly fat, take one glass of lukewarm water and mix one table spoon of apple cider vinegar in it. Drink this in every morning in empty stomach it will increase your metabolism that results weight loss. It will help to burn excessive fat in your body. It has ability to cure sore throat.

Take ¼ cup of apple cider vinegar and ¼ cup warm water. Mix both and gargle with this water twice in a day.

Acne and scars are the major problem of every teen girl and boy. Antibacterial properties in apple cider vinegar help to keep acne under control, reduces red spots which occurs after acne and also maintain the PH level of your skin. It also promotes health cholesterol. You can say that it keeps your body cholesterol under control.

gums swelling

Gum Swelling Causes and Precautions

Category : Health & Fitness Tip , Today's Tip

It’s a common problem in every person. Gums are full of with blood vessels.  They are very sensitive so they can easily harmed through excessive smoking and use of tobacco products. Here I am telling you more about gum swelling and their precautions. Most of people have habit that they do not brush their teeth before going to bed. Plaque in their teeth causes cavity and promotes to swell their gums. Incorrect brushing of teeth also causes for gum swelling. People take medicine to cure swelling.

You can get relief from swelling at home easily by using the following home remedies:

  • Salt Water: Add one teaspoon of salt in one glass of lukewarm water and mix it well. Rinse your mouth with this water twice a day.
  • Turmeric Powder: Take ¼ teaspoon of turmeric powder and make a past by adding small quantity of water. Apply this paste on effected area with you finger or brush then leave it for 5 minutes. Rinse your mouth with lukewarm water.
  • Aloe Vera: Take a gel of aloe vera and rub it on your swelling gums. Gently massage for 2 minutes and rinse with warm water.

If you feel your swelling is not recover by using these home remedies then you should consult with your dentist.

remove makeup

Tips to Remove Makeup

Category : Beauty Tip , Today's Tip

Makeup is the need of every women. All women or girls like to do makeup when go outside for job or in a party. Most of women use waterproof makeup and other uses non waterproof makeup. At the day end, before going to sleep removal of makeup is necessary for healthy skin. If you will sleep with makeup, it will clog your skin pores and cause acne or inflammation on your skin. Here I am telling you tips to remove makeup easily. First you need to remove your base. Take a small portion of cleanser or cold cream in your palm and massage your face gently.

Cleanser will easily remove makeup from your face. If you use waterproof eye-shade on your eyes then it’s difficult to remove with face wash or soap. For this take a cotton ball and apply Vaseline or petroleum jelly on cotton ball. Rub this cotton ball on your both eyes and remove eye-shades. To remove lipstick apply a small portion of cleanser on damp cotton ball and rub it on your lips inward direction. After removing makeup wash your face with gentle face wash or soap and pat dry. Make sure that you apply moisturizer on your skin before sleeping.

  • 4th January 2017
  • 0
olive oil benefits

Health Benefits of Olive Oil

Category : Nutrition Tip , Today's Tip

It is obtained from olive tree. Olive oil is full of with mono-saturated fats, antioxidants, anti-inflammatory properties.  There are many health benefits of olive oil, some of them are follows:

  1. It helps to prevent you from breast cancer.
  2. Helps in weight loss.
  3. Reduce bad cholesterol level.
  4. Rich in anti-aging properties.
  5. Aids in digestion.
  6. Boosts Metabolism.
  7. Prevent from strokes.
  8. Prevent from skin cancer.
  9. Reduces Risk of diabetes.
  10. Reduce the risk of depression.
fasting

Health Benefits of Fasting

Category : Health & Fitness Tip , Today's Tip

Many studies have suggested that intermittent fasting has many benefits for health. There are many changing occur when we do not eat for a long time, our body starts using stored glucose it burns fat for energy , resulting in weight loss. There are a lot of health benefits of fasting, including weight loss, diabetes and many more.

In fasting you stop eating for many hours, then store energy of body helps you to do your work, this will allow body to burn fat effectively than regular dieting. Fasting also help you to speed up your metabolism, if you are facing with poor immune system then fasting will gives rest digestive system. Fasting also promotes healthy metabolic function. The people who are suffering from acne and should also keep fast, because a whole day empty stomach clean your body from toxins and regulate the function of other parts of body like liver, heart and kidney.

eye makeup

Eye Makeup Tips & Tricks

Category : Beauty Tip , Today's Tip

Eyes are the beautiful part of your face. When you go outside for a party you do makeup on your face. But makeup on eyes are more attractive. Women apply many branded makeup and different colors of eye-shade to make their eyes beautiful. Here I am also discussing few eye makeup tips & tricks which you can follow and do beautiful makeup on your eyes.

Take small quantity of moisturizer and apply on upper part of your eyes. Apply a good quality of base which you are using for your face.  Before applying eye-shade place a small piece of tape under your eyes. It will prevent your eye-shade fall out. Now apply eye-shade of your dress color. Apply mascara first coat on your eye lashes and then apply talcum powder with brush on eye lashes. Again apply mascara second coat. This will add an extra volume and length to your eyelashes. Use a spoon or hard card to avoid getting mascara on your lid.

Apply white pencil or white shade to give your brows an instant lift. Apply a pencil or kajal in your eyes. You can also wear colorful lenses for beautiful look. Keep in mind always use branded and good quality makeup and lenses for your eyes.

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