Month: November 2016

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Healthy Food for pregnancy

Healthy Food for Healthy Pregnancy

Category : Pregnency Tips , Women

During pregnancy all those food should be eaten that contain all necessary components of vitamins and minerals that provide all essential energy to baby to grow well. Pregnant women should maintain balance diet for their proper health. A perfect and balanced diet is consist on; carbohydrates, minerals, protein and lipids.

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Contraceptive Methods

Contraceptive Methods or Birth Control Methods

After marriage every couple immediately don’t plan kids for themselves. These couple want to spend time figuring out life and want to make themselves financially stable. Sometime people belonging to lower socio economic groups want to maintain a gap between their kids, other case is that couple has completed their family and don’t need any further babies.

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Abortion

What is Abortion and Reason behind Abortion

The process or phase or end and termination of pregnancy are called abortion. Abortions could be natural or those also can happen by wish of person. Abortion could happen due to some medical reason then this type of abortion is called miscarriage.

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cinnamon benefits

Benefits of Cinnamon for Health

Cinnamon is one of the most healthiest and delicious spices on planet. It is very effective for weight loss. Cinnamon is a great source of manganese, fiber, iron and calcium. It helps to maintain your cholesterol. It is very helpful to reduce headache and migraine.

Cinnamon with honey is also very helpful for arthritis pain. Use of cinnamon during cold and flu provides you warmth. The scent of cinnamon has ability to boost your brain activity. It is full of nutrients that helps to fight with infections and repair tissue damage.


vaginal discharge

Remedies to Avoid Vaginal Discharge (Leucorrhea)

Apple cider vinegar is very beneficial for treating leucorrhea. Mix equal amount of distilled water with apple cider vinegar. Use this mixture as vaginal wash for twice a day for few days. Banana has also ability to fight this problem. Eat two overripe banana to control this disease.

Make a drink by boiling lady finger in some water. Boil this for 20 minutes and let it cool. Drink this water regularly to stop this vaginal discharge. You can add sweeten for some taste. Wash your vaginal with guava leaves water. For this take some leaves of guava and boil in water for 30 minutes. Use this water regularly to get rid of this disease.


thick eyebrows

Ways to Grow Thick Eyebrows Naturally

Category : Beauty Tip , Today's Tip

Castor oil has ability to grow hair. Apply castor oil on your eyebrows regularly. It will help to grow thick and strong hair. Onion juice also has ability to grow hair. Make a juice of onion and apply it on your eyebrows. Leave it for half an hour. Then rinse with water.

Petroleum jelly is also very helpful for thick eyebrows. Apply petroleum jelly on your eyebrows and leave for overnight. If you have acne prone skin then avoid to use this remedy. Milk is good for skin and hair. Soak a cotton ball in milk and apply it on desired area. After 15 minutes rinse with water.


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piles

Protection and Remedy of Piles

Category : Mens & Womens

Piles are very common illness and disease in PAKISTAN, it get complicated with handling it with quackish method. If this is cured on proper timing this disease won’t get extended with time. Piles are also known hemorrhoids. The word hemorrhoid is a Greek word and its meaning is bleeding and flow.

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Honey benefits

Honey Benefits for Health and Beauty

Honey has many benefits for health. Some are follows:

  • It prevents you from heart disease and cancer.
  • It reduce cough and throat irritation.
  • As it has no artificial sugar in it, so it helps to maintain your blood sugar level.
  • It is also use in many beauty products, because it has ability to treat breakouts.
  • It is also considered as sleep aid. If you are facing issue with your sleep then add some honey in warm milk and drink it before going to bed.
  • It is very helpful to treat different kinds of Allergies.
  • It is also use for weight loss.

tips to reduce your migraine

Tips to Reduce Migraine (Headache)

It happens from many reasons or many daily tensions. You feel tired and get irritated when you have migraine headache. You can follow the following tips to reduce your migraine.

  • Try to reduce your stress.
  • Massage your neck and head.
  • Eat and drink healthy.
  • Put hot water bag around your neck and warm up your neck. This will help you to get relief from this pain.
  • If you are unable to get relief from this pain by using these remedies then take a medicine.
  • Don’t skip meals during this pain.
  • Don’t add those food in your meal which promotes migraine.

Straight hair

Get Straight Hair without Straightener

Category : Beauty Tip , Today's Tip

Every girl who has curly hair naturally, wants to get straight and smooth hair. For this they use straightener and apply different moose which are actually harmful for hair. By doing the following tips and tricks you can get straight and smooth hair naturally.

After shower brush your hair until it dries. Make a mixture by adding two cups of milk and one egg. Soak your hair in this mixture for ten minutes then wrap your hair in a cap. After 30 minutes rinse with water. This remedy will help you get straight hair naturally.


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