Category : Nutrition Tip , Today's Tip
White Meat Benefits: Red meat has more fat and cholesterol in it. People who eat red meat in more quantity face more health issue. They easily put weight and get fat in short time. But on the other side white meat has low fat and low cholesterol. It has fewer calories.
You can get control on your weight. Try to remove the skin of meat when you eat. Cook meat properly, because half cook meat may has many diseases for you.
Category : Beauty Tip , Today's Tip
Cleansing of skin is very necessary. After a long day workout everyone needs to clean his face and remove dirt and oil. You can use natural ingredients who work like cleanser.
Egg yolk has cleansing properties. Take egg yolk and stir it properly. Apply this on your face with help of cotton. When it dries wash it off with lukewarm water. Honey and lemon both has ability to remove dirt and oil from face. Mix honey and lemon in equal quantity. Apply this paste on your face and wash it off after 20 minutes.
Category : Nutrition Tip , Today's Tip
Carrot is a great source of vitamin A. It is a host of many impressive health benefits like beautiful skin, cancer prevention and anti-aging. Fibers present in carrot helps to release your constipation smoothly. As women it also has very effect for men. It helps to prevent men from prostate cancer.
It boost up your vision. Carrot is also use to improve digestion problem. It is also use in many beauty products. Eat carrot daily. You can use it in your salad bowl.
Category : Beauty Tip , Today's Tip
Long and beautiful eyelashes are demand of every girl. It makes your look more beautiful and attractive. Some girls have small lashes and they want to grow their lashes naturally. Use the following tips to get heavy and long eyelashes.
Castor oil has many benefits for health. It also has ability to grow hair. Apply castor oil with help of cotton swab before going bed. You can also apply olive oil with help of mascara brush or cotton swab. Green tea also very helpful. Dip green tea leaves in hot water and apply this water on your lashes to get healthy, long and strong lashes.
Category : Nutrition Tip , Today's Tip
Benefits of Coconut: It has ability to control your sugar level in your blood. People who are suffering from diabetes must add coconut in their diet. By drinking fresh water of coconut will help you to burn fats faster. It is used as remove stones from kidney. Water of coconut gives you clear and acne free skin.
It promotes your hearth health. It is anti fungal so it fights with many hidden disease of stomach. For pregnant women it is natural diuretic. Coconut water allows the body for easy digestion is free of chemicals and contains high amount of electrolytes.
Category : Health & Fitness Tip , Today's Tip
The vibration that are caused by turbulent airflow through narrow airways known as snoring. It may a sign of underlying medical problem. You getting rid from this issue by changing some habits of your life style. If you are over weighted then try to lose your weight, because overweight people mostly face this issue.
Try to sleep on your side rather than your back. When you sleep at your back it will make difficulty to breathe clearly. If you are smoker then quit smoking as soon as possible. Avoid alcohol because it relax your muscle of throat when you breathe throat muscle will collapse more rapidly which cause snoring.
Category : Beauty Tip , Today's Tip
Dry and damaged hair is very common today. This is because lack of time mostly people do not take care of hairs. Beauty always need attention and care. To get silky and smooth hair follow the following tips.
Category : Nutrition Tip , Today's Tip
Cumin seeds has ability to digest your food. It helps to boost your immune system and stay away from you excessive gas. Tea of cumin seed helps to cut of fats from your belly. People use it as aid for piles. It is a rich source of iron. So it is very helpful for pregnant and lactating mothers.
Cumin is the best cure for insomnia. It helps to treat your boils, acne and blemishes. Use of cumin in your daily diet will help you to get glowing and clear skin. Add cumin seed in your daily meal and enjoy with its amazing taste.
Category : Health & Fitness Tip , Today's Tip
Thighs with cellulite makes you healthy and you look fat. When you eat excessive oily food the fat store in your thighs and buttocks. These cellulite make stretch marks on your skin and your body look shapeless. To get rid from these fatty cellulite you need exercise and healthy diet plan. Add vegetables and fruits in your diet.
Try to do exercise regularly for at least 30 minutes. Squats, jumping rope and climbing of stairs will help you to cut off these fats. Try to do lower body exercise.
Category : Beauty Tip , Today's Tip
Mostly people suffer from stretch marks because of pregnancy. Men also face stretch marks due to sudden weight gain or weigh loss. Aloe Vera is very effective to remove these marks. Take some gel of aloe Vera and apply it on effective area. Massage smoothly for five minutes. Leave it for 20 to 25 minutes. Then wash it off with tepid water. Do this daily for better result.
Eggs are rich source of protein. It also helps to remove these marks. Take egg white wash your skin then apply thick layer of egg white with brush on your skin. Allow to dry and after that rinse with cold water. After that apply some olive oil on your skin. For positive result, repeat the process daily.
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