Month: October 2016

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mint benefits

Benefits of Mint

Mint is a great appetizer and promotes digestion. It helps to soothes stomach in case of indigestion. Drink a cup of mint tea daily and get relief from gas and acidity. Regular use of mint is very beneficial for asthma patients. It is also very good for acne.

It helps to lose weight in a healthy way. It contains different enzymes in it that helps to prevent you from cancer. In winter season, it is very helpful for cold and cough.


smart and straight back

How to make Back Straight and Smart

By maintaining your sitting or standing posture you can make your back slim and toned in a simple way. Adopt these habits to get better result. When you are at office work you should have to change your sitting position after every 20 minutes. Avoid wearing high heels because this makes your back bulky and produce extra skin on your back.

Avoid sleeping on one side. Do not eat chocolates and drink coffee. Walk daily, this will make your back slim and smart. You should also daily drink green tea by mixing one lemon in it before going to bed.


men's beauty

Beauty Tips for Men’s

Category : Beauty Tip , Today's Tip

Like women every men also want to look younger and beautiful. But for this purpose you should put extra attention regarding your beauty and life style. To protect your skin from weather effect, make a paste of curd and honey. Apply this on your face and wash it off after 15 minutes. Do this remedy three or four times in a week.

You can also make a paste of soak grind almonds, curd and a small pinch of turmeric powder. This is very effective face pack to remove dead skin cells from your face. Apply this paste on your face and neck and leave for 20 minutes. Then rinse with water.


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Masturbation and its Side effects

Masturbation and its Side effects

Basically masturbation is defined as the term self pleasuring with own body. Commonly masturbation is usually a process in which a person stimulates it by touching genitals. People in their teenage frequently masturbate to release themselves, some people in favor of not to do masturbation in their lives.

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armpit

Lighting of Dark Armpits

Category : Mens & Womens

There are ways of getting rid of dark armpits. There is no medial excuse for having dark armpits. By birth every person have fair and bright under arms with the passage of time or due to unhealthy life style of people drag their armpits to rough and dry skins. So your prolong unhealthy life style have been affected the armpits turning them black and dull.

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yogurt benefits

Yogurt Benefits for Health

Yogurt is the healthiest food when it comes to human health. It is full of calcium, proteins and minerals. It helps to make your bones strong. Eating one bowl of yogurt makes your stomach healthy. It can help you to recover faster after workout. It is also helpful for weight loss.

Yogurt also prevent you from high blood pressure. It boost the immune system, helps to curbs your hunger. Yogurt also help to improve your mental capacity. It is very beneficial in prevention of osteoporosis.


leg cramps

Leg Cramps at Night

Leg cramps are painful and spasms of muscle in your legs. These cramps are usually occurring when you are in bed. To avoid this you should stretch and massage your muscle. Put a heating pad placed on the muscle can also help.

Take a warm shower to relax your muscle. You should also walk on tiptoes for a few minutes. Straighten the leg and bend the ankle backward, thus stretching the calf muscle. This will gives you relief from these cramps.


get white teeth

Get White Teeth at Home

Category : Beauty Tip , Today's Tip

Every one want natural white teeth but due to some irresponsibility you lose your teeth whitening. Here are some natural tips which helps you to get natural white teeth. Mix two tea spoon of baking soda with lemon juice and make a paste. Apply this paste on your teeth and leave it for one minute. Then wash it with clean water.

You can also make a paste of strawberry, salt and baking soda. Apply this paste on your teeth and leave for 5 minutes. Rinse with water. Do this remedy at night.


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cucumber benefits

Health Benefits of Cucumber

It is full of water and electrolytes. It keeps you hydrated and helps to flush out toxins from your body. Cucumber are also rich in vitamin A, C & D, folate, calcium and magnesium. It promotes joint health, relieves gout and arthritis pain. Make a juice of cucumber and mix it with carrot juice and add this in your diet.

It helps you to get relief from bad breathe. Take a slice of cucumber and press it on to the roof of your mouth, it will kill the phytochemicals that produce bad breath in your mouth.


banana benefits

Benefit of Banana for Health

Banana are most popular food among the world. It contains anti-oxidants, minerals and vitamins. It has a lot of benefits for health. It helps to maintain your blood pressure. The people who are suffering from stomach ulcer should eat banana on daily basis, because it has the ability to soothe ulcer.

It helps to reduce menstrual cramps. It gives powers to the brain and also maintain your eye side. It also helps to grow your bones strong.


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